Discover Barefoot Flow

Welcome to Barefoot Flow Pilates Studio

Why Barefoot Flow Pilates

Why Choose Us?

At Barefoot Flow Pilates Studio we pride ourselves on offering small, personalised classes led by highly trained pilates instructors. Our mission is to deliver a premium experience tailored to your individual needs and goals.

We are a warm, welcoming and supportive community where your well-being comes first. Our approach combines care and kindness with just the right amount of challenge - helping you to progress at your own pace, whilst continually encouraging you to push your limits. Here at Barefoot Flow, you will find a variety of group class styles and levels for both mat and reformer. If you feel private classes are more suitable for you, we will be happy to accommodate that too.

So, whether you're developing your practice, maintaining your fitmess or recovering from inury we're here to support you. Where needed, our team will gladly work with your healthcare professionals to create a holistic, customised recovery program ensuring your pilates journey is safe, effective and empowering.

From beginner to advanced

You’re in safe hands!

With classes to suit you

Our priority is making the most of your time with us. To that end, we have classes at varying intensities to accommodate all fitness levels to challenge your body in different ways.

Our team is experienced, knowledgeable and creative, bringing a unique energy to every class. We undertake to teach you how to blend the power of your mind with the movement of your body.

Barefoot Flow offers private and group classes in the perfect environment to focus and derive enjoyment from your exercise regime.

Meet Eloise

About Eloïse

Eloïse Mayall | Studio Owner | Instructor

After years of working in an office Eloise qualified as a pilates instructor in 2014, initially teaching just mat classes but then adding to her reportoire with additional training to teach reformer, cadillac and wundachair pilates as well. Her favourite part of teaching is seeing the positive effects on her clients, how relaxed and ‘smiley’ they are after an hour’s class of just focusing on their pilates!

Eloïse jumped at the chance to take over Barefoot Flow when it came up in July 2024 and is thrilled to have the opportunity to introduce more people to the benefits of pilates as well as helping those who are already 'converts' to get more out of each class.

When not teaching Pilates Eloïse is also a Sports and Remedial Massage therapist, qualifying with the LSSM in 2016. In her spare time she enjoys the usual pursuits of walking, reading, cooking and, most importantly, eating!